Obesity Ayurvedic Medicine - #6864
I’ve been struggling with my weight for the past few years, and it’s starting to affect my health. I’m 34, and I’ve gained about 15 kg in the last two years. I’ve tried dieting and exercise, but the results are minimal. A friend suggested trying obesity Ayurvedic medicine, but I have no idea where to start or what’s safe. My eating habits aren’t great I love fried foods, sweets, and snacks. I know these are probably making things worse, but I can’t seem to control my cravings. Can obesity Ayurvedic medicine help with reducing cravings too? I’ve also been feeling really low on energy. Even simple tasks feel exhausting, and I get out of breath easily. Does this mean my metabolism is affected? Will obesity Ayurvedic medicine improve energy levels while helping me lose weight? I’ve read about some herbal remedies like Garcinia, Triphala, and Guggulu being part of obesity Ayurvedic medicine. Are these effective on their own, or do they need to be combined with other treatments like Panchakarma? How important is a strict diet during Ayurvedic treatment for obesity? I’m worried I won’t be able to follow something very restrictive. Are there any practical tips for someone like me who struggles with willpower? Lastly, is obesity Ayurvedic medicine safe to use for someone with mild acidity and bloating? I want to make sure it doesn’t make those issues worse. How long does it usually take to see noticeable changes with Ayurvedic treatment?
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