Why is my eyesight weakening.

Question

From a few days, I'm seeing distanced people, things blurry. Could it be because of allergy. I got pimples cause of skin allergy last month.

Dr. Harsha Joy · Accepted Answer

Your recent experience of blurred vision and difficulty in seeing distant objects could be influenced by several factors, including allergies, especially if you have a history of skin allergies. Allergic reactions can lead to inflammation, which may affect your eyes and cause symptoms such as blurry vision, redness, or itching. In Ayurveda, this condition may be associated with an imbalance in the Pitta dosha, which governs vision and metabolism.

To address your symptoms, it's important to first identify and manage any underlying allergies. Incorporating Triphala in your routine can help cleanse the body and may improve digestive health, which in turn can alleviate constipation. A balanced diet rich in fruits and vegetables, particularly those high in antioxidants like carrots, blueberries, and leafy greens, can support overall eye health.

Additionally, you can use cold compresses on your eyes to reduce irritation and inflammation. Regularly practicing eye exercises—such as focusing on distant objects or palming—can also improve eye health. Staying well-hydrated and ensuring adequate fiber intake can help with your constipation problem, promoting regular bowel movements.

Why is my eyesight weakening. - #697

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