How To Remove Kapha From Throat - #7039
I’ve been dealing with a feeling of congestion in my throat for a while now, and it feels like there’s something stuck there, especially in the mornings. I’ve read that this could be related to an excess of Kapha dosha, and I’m interested in learning how to remove Kapha from throat naturally using Ayurveda. From what I understand, how to remove Kapha from throat involves balancing the dosha and promoting better respiratory health. What Ayurvedic herbs or remedies can help clear the throat and reduce excess mucus? I’ve heard that herbs like Pippali, Ginger, and Turmeric are effective for this—should I take them as teas, or are there other forms I should consider? I also suffer from seasonal allergies, and I think they may be contributing to the buildup of Kapha in my throat. Does how to remove Kapha from throat include practices to support my immune system and reduce allergic reactions? What should I eat or avoid to help manage these symptoms more effectively? Lastly, I’m curious about Ayurvedic treatments like nasal irrigation or oil pulling. Do these techniques help in how to remove Kapha from throat, and if so, how often should I practice them for maximum benefit?
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