Ayurvedic Medicine For Cough At Home

Question

I’m looking for effective Ayurvedic medicine for cough at home, as my 8-year-old child has been coughing persistently for over a week now. The cough is mild during the day but gets worse at night, making it difficult for him to sleep. Doctor, could you suggest home remedies and medicines that are safe and effective for children?

I’ve heard about using honey with ginger and turmeric as part of Ayurvedic medicine for cough at home. Is this safe for children, and what’s the best way to prepare and give this remedy? How often should I administer it?

I also came across the use of Tulsi leaves in Ayurvedic medicine for cough at home. Would boiling Tulsi leaves with jaggery and black pepper help reduce the coughing fits? Are there other herbal teas or decoctions that are more effective for children?

One issue is that my child also complains of a sore throat along with the cough. Should I try gargling with salt water, or is there a better Ayurvedic remedy for throat relief? Would warm milk with turmeric be a good addition to the Ayurvedic medicine for cough at home routine?

Doctor, could you also suggest any dietary precautions? Should I avoid giving him cold foods and drinks entirely, or are there specific foods that can actually help in soothing his throat and reducing the cough?

Please provide a detailed guide for Ayurvedic medicine for cough at home, specifically for children, including herbal remedies, preparation methods, and any safety tips to ensure quick relief.

Dr. Harsha Joy · Accepted Answer

For your child’s persistent cough, Ayurveda offers several safe and effective remedies that can help alleviate the symptoms and promote healing. Honey with ginger and turmeric is an excellent option; it's soothing and has antimicrobial properties. For children, you can mix ½ teaspoon of honey with a pinch of turmeric and a small amount of grated ginger (or ginger juice). You can give this remedy 2-3 times a day, but avoid giving honey to children under 1 year. Another great remedy involves Tulsi leaves. Boiling Tulsi leaves with jaggery and black pepper creates a soothing decoction that can help reduce coughing and clear the throat. Tulsi tea with a pinch of black pepper can also be effective and safe for children. Additionally, for a sore throat, gargling with warm salt water is effective, but gargling should only be done if your child is old enough to do so safely. Alternatively, warm milk with turmeric can also help reduce throat irritation and soothe the cough, as it has anti-inflammatory properties.

Dietary precautions are important. It's best to avoid cold and refrigerated foods, as they can aggravate the cough and cause further irritation to the throat. Instead, offer warm, soft foods like soups, stews, and porridges. Warm herbal teas made from licorice, ginger, or peppermint can also help soothe the throat. You should also ensure that your child stays hydrated with warm liquids throughout the day, as this helps thin mucus and calm the cough.

For a complete Ayurvedic approach at home, consider adding steam inhalation with a few drops of eucalyptus oil to clear the airways, and ensure your child gets plenty of rest to support the body’s natural healing processes. If the cough persists or worsens, it's always a good idea to consult a pediatrician to rule out other underlying conditions.

Dr Sujal Patil · Answer

For your child’s persistent cough, Ayurveda offers several safe and effective remedies that can help alleviate the symptoms and promote healing. Honey with ginger and turmeric is an excellent option; it's soothing and has antimicrobial properties. For children, you can mix ½ teaspoon of honey with a pinch of turmeric and a small amount of grated ginger (or ginger juice). You can give this remedy 2-3 times a day, but avoid giving honey to children under 1 year. Another great remedy involves Tulsi leaves. Boiling Tulsi leaves with jaggery and black pepper creates a soothing decoction that can help reduce coughing and clear the throat. Tulsi tea with a pinch of black pepper can also be effective and safe for children. Additionally, for a sore throat, gargling with warm salt water is effective, but gargling should only be done if your child is old enough to do so safely. Alternatively, warm milk with turmeric can also help reduce throat irritation and soothe the cough, as it has anti-inflammatory properties. Dietary precautions are important. It's best to avoid cold and refrigerated foods, as they can aggravate the cough and cause further irritation to the throat. Instead, offer warm, soft foods like soups, stews, and porridges. Warm herbal teas made from licorice, ginger, or peppermint can also help soothe the throat. You should also ensure that your child stays hydrated with warm liquids throughout the day, as this helps thin mucus and calm the cough. For a complete Ayurvedic approach at home, consider adding steam inhalation with a few drops of eucalyptus oil to clear the airways, and ensure your child gets plenty of rest to support the body’s natural healing processes. If the cough persists or worsens, it's always a good idea to consult a pediatrician to rule out other underlying conditions.

Ayurvedic Medicine For Cough At Home - #7253

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions

Popular questions

Doctors online

Latest reviews