narikela lavana - #7281

For the last year, I’ve been suffering from constant stomach issues. It started with mild bloating after meals, but over time it’s turned into this recurring burning sensation in my stomach and chest area. I’ve been diagnosed with hyperacidity, and the doctor told me it’s probably due to my irregular eating habits, stress, and too much spicy food. They gave me antacids, which work for a while, but once I stop taking them, the burning comes back. Recently, my neighbor told me about narikela lavana, which is apparently an Ayurvedic remedy for hyperacidity and digestive issues. She said it’s made with coconut and rock salt and can help soothe the stomach lining and reduce acid reflux naturally. I’ve never used anything like narikela lavana before, but I’m really curious to know how effective it is. Has anyone here tried narikela lavana for hyperacidity or similar digestive problems? Does it actually give relief, or is it just a temporary solution like the regular medicines? I also want to understand how narikela lavana should be taken. Is it in powder form or mixed with water? Should it be consumed before or after meals? My digestion is quite weak in the mornings, and I usually feel nauseous when I eat anything heavy, so I’m wondering if narikela lavana can help with that too. One thing I worry about is whether narikela lavana is safe for long-term use. I’ve read that salt-based remedies can sometimes affect blood pressure. I have borderline high blood pressure, so would taking narikela lavana cause any problems in that regard? If anyone here has experience with this, please share your thoughts. Another issue I face is occasional constipation, which seems to happen when my acidity flares up. Does narikela lavana help with improving overall digestion, like reducing gas, acidity, and constipation at the same time? I’m trying to figure out if it targets all these problems together or if I’d need to take something else along with it. Lastly, is narikela lavana easily available at Ayurvedic stores, or do I need to visit a specific practitioner to get it? I want to make sure I’m getting the right product because I know some Ayurvedic remedies have variations depending on the preparation method. If anyone’s been using narikela lavana regularly, please let me know how it worked for you. How long did it take to notice improvements in acidity and digestion? Were there any side effects you experienced? I really want to try something natural instead of relying on antacids forever.