aam pachan vati - #7607
For the past year, I’ve struggled with severe bloating and indigestion, especially after meals. No matter how light I try to eat, I often feel sluggish, heavy, and uncomfortable for hours. My Ayurvedic doctor recently suggested aam pachan vati, explaining that it helps with digestion by eliminating toxins (ama) from the system. I’ve been taking aam pachan vati for about two weeks now, but I have mixed feelings about the results so far. On the one hand, my bloating has reduced slightly, and I feel like I’m digesting food a bit better than before. However, I sometimes get a burning sensation in my stomach after taking aam pachan vati. This might be because of my inconsistent eating habits—I still eat fried and spicy foods occasionally, which the doctor strictly advised against. I know I should follow a proper diet, but giving up my favorite foods has been challenging. Another thing I’ve noticed is that my burps often have a sour or strange taste, which wasn’t as frequent before. Is this a sign that aam pachan vati is working or something I should be concerned about? My doctor also told me to drink warm water throughout the day and avoid cold drinks, which I’ve tried to do most of the time. My main question is, how long does it usually take for aam pachan vati to show significant results? Should I change the way I’m taking it—like taking it before meals instead of after? And what foods should I avoid entirely to make sure the medicine works effectively? I’d love to hear from others who have used aam pachan vati and what their experiences were like.
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