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ayurvedic treatment for hearing loss and tinnitus
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Ear, Nose, and Throat Disorders
Question #7608
261 days ago
436

ayurvedic treatment for hearing loss and tinnitus - #7608

Bella

For almost a year, I’ve been dealing with constant ringing in my ears (tinnitus), and it’s starting to affect my daily life. It’s not just the ringing—my hearing has also become noticeably weaker. I’ve had to ask people to repeat themselves more often, and I feel like I’m withdrawing from conversations because it’s frustrating and embarrassing. After trying allopathic treatments without much success, I decided to explore ayurvedic treatment for hearing loss and tinnitus. Last month, I consulted an Ayurvedic doctor who recommended herbal ear drops and some pills to help balance my doshas. He explained that the treatment focuses on strengthening the auditory nerves and clearing toxins that might be affecting my hearing. I’ve been following his advice fairly consistently, but I’m still dealing with the same ringing in my ears, especially at night or in quiet environments. My hearing hasn’t improved much either. I’ve been avoiding cold and oily foods as the doctor advised and trying to stick to warm, light meals. However, I’m wondering if there’s anything else I should be doing to support the ayurvedic treatment for hearing loss and tinnitus. Should I include specific exercises, yoga, or other lifestyle changes? Also, how long does it typically take for this type of treatment to show results? Has anyone here had success with ayurvedic treatment for hearing loss and tinnitus? Are there particular herbs or oils that worked for you? I’m trying to stay patient, but I feel uncertain if I’m on the right track or need to make adjustments to my routine.

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Doctors’ responses

Ayurvedic treatment for tinnitus and hearing loss can take time, typically a few weeks to months, as it focuses on balancing doshas and detoxifying the body. In addition to the herbal ear drops and pills, incorporating practices like yoga, pranayama (breathing exercises), and regular oil massages (like sesame or Brahmi oil for the head) can help stimulate circulation and calm the nervous system. It’s also essential to stick to a dosha-balancing diet and avoid triggers like cold, oily, or processed foods. Patience is key, but if no improvement is noticed after a while, it may be worth consulting your Ayurvedic doctor again for adjustments or additional therapies.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
260 days ago
4.83

I’ve been dealing with tinnitus and hearing loss for nearly a year, with persistent ringing in my ears and diminished hearing affecting my daily life. After trying allopathic treatments without success, I consulted an Ayurvedic doctor who recommended herbal ear drops and pills to balance my doshas, aiming to strengthen the auditory nerves and eliminate toxins. Despite following the treatment consistently for a month, the ringing persists, especially in quiet environments, and my hearing hasn’t improved much. I’ve been adhering to a pitta-pacifying diet, avoiding cold and oily foods, but I wonder if additional practices like specific exercises or yoga could enhance my treatment. I’m also unsure how long it typically takes for Ayurvedic treatments to show results for tinnitus and hearing loss. If anyone has experienced success with this kind of treatment, I’d appreciate hearing about the herbs or lifestyle changes that helped and any tips for supporting the healing process.

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Ah, the joys of tinnitus and hearing loss—like having a cacophony in your ears you didn’t invite. But you’re not alone trying to figure this thing out with Ayurveda. Since you’re already on herbal ear drops and dosha-balancing pills, you’re on solid ground. But Ayurveda’s usually about the whole lifestyle package, not just a one-stop shop.

Alongside what you’re taking, consider integrating some specific lifestyle changes. First off, yoga could be super helpful, especially poses like Siddhasana (Accomplished Pose) and Sukhasana (Easy Pose) while focusing on slow, deep breathing. They can promote relaxation and help reduce stress—a pretty common cause behind elevated tinnitus sounds.

Pranic-type breathing (alternate nostril breathing) is great, too. Try doing this for about 10-15 minutes daily, if possible. It enhances prana (life energy) flow, which could potentially soothe those inner rumblings, while also balancing subtle energies within.

You already mentioned you’re avoiding cold, oily foods, which is crucial for calming Vata dosha responsible for these issues. Keep meals easy-to-digest by adding spices like ginger, cumin, and asafoetida to improve the agni, our digestive fire.

Castor oil might seem unconventional, but massaging it gently around your ear and neck can improve circulation—one of those simple things we often overlook! Anecdotally, people sometimes find more improvement if they incorporate it regularly: 3-4 times a week.

About the timeline, Ayurvedic treatments aren’t a fast-food chain. Seeing tangible results can take time, often weeks or even months. If it’s not a complete improvement, you should notice mild changes first—less severe ear ringing, gradual enhancements in hearing or a more peaceful sleep. Be patient… the body’s responding, even if subtley. Always consult your physician if symptoms persist or worsen—never underestimate a good check-up!

Stick with it and try a few of those tweaks. Stay gentle with yourself while tuning in to what your body needs. By remaining open and adaptable, you’re likely to find more relief over time. You’re not just treating the symptoms here; you’re working on your overall wellbeing!

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