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Question #766
200 days ago
134
Blood sugar control not happening through allopathic treatment - #766
Soumya
Unable to manage type 2 diabetes through allopathic treatment. Need to reduce blood sugar immediately.
Age: 39
Chronic illnesses: Blood sugar level need to be reversed.
Sugar
I have already done allopathic
Illness
Treatment
done
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Doctors’ responses
In Ayurveda, type 2 diabetes is understood as a disorder primarily linked to an imbalance in Kapha dosha combined with Pitta, resulting in excess ama (toxins) and impaired digestion. Diagnosis involves assessing symptoms such as increased thirst, frequent urination, fatigue, and weight gain, alongside tongue and pulse examination to identify specific doshic imbalances. Treatment includes herbal remedies like bitter gourd (Karela) for lowering blood sugar, fenugreek (Methi) for improving insulin sensitivity, and Gymnema Sylvestre (Gurmar) to reduce sugar cravings. Panchakarma therapies, particularly Virechana (therapeutic purgation) and Basti (medicated enemas), can aid in detoxification and restoring balance. For proper medication please personally consult & Ayurvedic doctor who will examine your case in details and suggest good protocol for 3-6 months. Dietary recommendations emphasize a Kapha-pacifying diet, including bitter, astringent, and light foods such as green leafy vegetables, legumes, and fruits like apples and berries, while avoiding sugary foods, refined carbohydrates, and excessive fats. Regular physical activity, such as brisk walking or yoga, is essential to enhance insulin sensitivity. Collaborating with a qualified Ayurvedic practitioner will provide tailored guidance for effective management of diabetes.
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Managing type 2 diabetes can be quite tricky, especially if you're finding allopathic treatments aren't giving the results you need. Ayurveda might offer some insightful ways to support your journey, but of course, don't drop your current treatment without consulting your doctor. Here we go with some tips you might find useful:
First, consider what your regular meals look like. Ayurveda suggests keeping your agni, or digestive fire, strong. Incorporate smaller meals at regular intervals, and try focusing on foods that won't spike your sugar levels. Think whole grains like quinoa, a small amount of brown rice, and vegetables like bitter gourd and fenugreek—these are kind of your allies here, ya know.
Spices, too, aren't just for taste. Add turmeric, cinnamon, and amla regularly. They are like little herbal warriors that might help you balance blood sugar levels. But, remember, too much of anything isn't good, so use sparingly.
You might want to incorporate some simple lifestyle changes. Like regular movement—walking after meals, maybe even gentle yoga. Exercises like Surya Namaskar (Sun Salutation) can really help balance vata and kapha energies, which often get out of whack in diabetes. Just don't overdo it. It's not a marathon.
And speaking of balance, stress can really mess with your levels. Practices like pranayama or even just mindful breathing can reduce tension and maintain equilibrium. When stress, even the silent kind, takes over, it can wreak havoc, impacting your prakriti.
Definitely important though, monitor sugar levels frequently and stay in touch with your healthcare provider. Don't replace medicines but use these as supportive methods. Ayurveda’s a journey, not a quick-fix, and balancing your doshas needs patience and attention. Keep checking back for any changes, adapting as needed.
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