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Question #791
52 days ago
38
Chest pain while deep breathing - #791
Sumit Bhatia
I am suffering from sharp chest pain while deep breathing since I had COVID in 2021. Had allopathic medicine but it always comes back. Chest X ray was clear with no abnormalities. What could be the reason?
Age: 44
Pain chest
Chest pain
Aches
Pain
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Dr. Harsha Joy
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51 days ago
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To address your sharp chest pain during deep breathing, especially following COVID-19, several Ayurvedic medicines and remedies can be beneficial. Sitopaladi Churna is a traditional formulation that helps strengthen the lungs and alleviate cough and respiratory discomfort, while Swasari Pippali, which contains long pepper, aids in improving lung function and relieving cough. Additionally, Talisadi Churna is effective for respiratory issues, helping to clear mucus and enhance lung health. Amritarishta serves as a tonic to support immunity and assist in recovery from post-viral symptoms. Ashwagandha can help manage stress and anxiety, contributing to overall well-being. Incorporating ginger tea and turmeric milk into your daily routine can reduce inflammation, while Vasaka (Adhatoda vasica) and a mixture of honey and turmeric can soothe your throat and support respiratory function. Inhaling steam with peppermint or eucalyptus oils may also relieve chest discomfort. Practicing Pranayama, particularly Nadi Shodhana (alternate nostril breathing), along with gentle yoga postures like Bhujangasana (Cobra Pose) and Ustrasana (Camel Pose), can promote respiratory health.
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