Question #798
246 days ago
129
Bipolar - #798
Iswarya
Dear Dr, my wife is dull in mind and she cannot do any home activities ,introvert,jealous, bored it is cleared after the long gap(6 months) and at that time she is very active ,and her sleep is reduced adamant,vomiting also occurred this dull and hyperactivity comes once in 10 months(sometimes varied).when hyper pitta is high when dullness pitta is low pl kindly help
Age: 34
Chronic illnesses: Nil
Mental illness
Vomit
Treatment
Mental illness panic attacks
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
It sounds like your wife is experiencing fluctuations in her mental and emotional well-being, which can be challenging to navigate. In Ayurveda, such changes can often be attributed to imbalances in Pitta dosha, particularly between the states of hyper Pitta and hypo Pitta. When Pitta is elevated, it can lead to hyperactivity, irritability, and restlessness. Conversely, when it is low, it can result in dullness, lack of motivation, and introversion.
To help balance her Pitta, consider implementing a Pitta-pacifying diet that emphasizes cooling and soothing foods. Incorporate sweet, bitter, and astringent tastes, such as leafy greens, cucumbers, coconut, sweet fruits, and grains like rice and barley. It's essential to avoid spicy, oily, and overly salty foods, as these can aggravate Pitta.
Herbal remedies such as Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera) can support mental clarity and emotional stability. Brahmi is particularly known for enhancing cognitive function and reducing stress, while Ashwagandha can help manage anxiety and improve overall vitality. You might also consider Shatavari (Asparagus racemosus), which is known to support women's health and hormonal balance.
Encourage her to engage in gentle yoga and meditative practices to promote relaxation and mental clarity. Breathwork (Pranayama) can also be beneficial in calming the mind and balancing emotions.
Additionally, establishing a routine that includes regular sleep patterns and stress-reducing activities can help her maintain a more balanced state. Ensure she stays well-hydrated and nourished, focusing on wholesome meals that support her overall health.
13739 answered questions
68% best answers
done
Accepted response
0 replies
It sounds like your wife might be experiencing something like cyclical mood changes, which could be linked to an imbalance in her doshas, yes, particularly related, possibly, with her pitta and maybe kapha too. Ayurveda sees mental health as deeply tied to these doshas, with pitta often linked to intensity and mental passion, and kapha to calmness and sometimes inertia.
During her "hyper" periods when she's active and struggling with decreased sleep, vomiting and adamance, it seems like pitta might be high, which can spike when there's excess heat, whether it’s physical or mental. Consider incorporating cooling activities - staying calm, physically cool, using cooling herbs like guduchi or dallop of aloe vera juice, and having a light diet rich in sweet, bitter, and astringent things - think cucumbers, melons, and leafy greens – actually makes a big difference. Meditation can aid too, in soothing that fiery pitta energy.
When dull periods strike, it's often kapha's heavier influence, which can manifest as lethargy or lack of motivation. Here, warmth and stimulation are vital. Encourage her to engage in energizing activities like brisk walking, dance - something rhythmic that gets her moving. Foods that are light and dry – like lentils and brussel sprouts, spices like ginger or turmeric - can help bring balance to kapha. Incorporating more vigorous breathing exercises, yoga specifically with sun salutations adds to regimen to break through that dullness too.
It’s crucial to maintain a consistent daily routine, as the regularity helps balance all doshas by creating rhythm and predictability, which grounds mental energies. But one more critical thing: Please don't hesitate to check in with a mental health professional, cyclic moods or intense shifts like this warrant a comprehensive approach that ideally combines affected areas and brings cohesive support. Your effort in supporting her shows how much you care, keep listening to her needs - that's always a good start!
25916 answered questions
16% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Pain in heart 🫀 bcoz of Broken heart 💔
Vishakha
1 day ago
300 INR (~3.51 USD)
17 answers
Lichen planus pigmentation skin
Rishab
23 hours ago
300 INR (~3.51 USD)
12 answers
what to eat or drink frm ayurveda to loose weight
Gargi Satija
18 hours ago
300 INR (~3.51 USD)
9 answers
Lungs detox cleanse in ayurveda
Vamshi
18 hours ago
300 INR (~3.51 USD)
9 answers
How to reduce hairfall and hair thinning
Suhani
2 hours ago
FREE
4 answers
I have Vertigo, headache, nerve weakness, Hypothyroidism,Mandagni,High SGOT SGPT RATIO
Rashmi Ranjan
22 hours ago
300 INR (~3.51 USD)
10 answers
How to reduce body fever from typhoid
Kalpana
1 day ago
300 INR (~3.51 USD)
11 answers
Urticaria from last 2 months how to get rid of it
PUNIT KUMAR
1 day ago
300 INR (~3.51 USD)
12 answers
I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ??
Sahil
2 hours ago
FREE
2 answers
Head Heavy, Confusion, Ghabrahat
Gaurav
9 minutes ago
FREE
0 answers
How to control acne and hairfall
Rani Bahgat
1 hour ago
FREE
1 answers
Insomnia struggling to sleep how to get deep sleep
Mahira
5 hours ago
FREE
3 answers
Low libido.....ed problem also....
Gaurav
1 day ago
300 INR (~3.51 USD)
10 answers
How to get clear face and stop hair thinnin.
Patel Jyotindra AnilKumar
16 minutes ago
FREE
0 answers
How to pregnancyfr 1 year try but notconsive why
Sujata
3 hours ago
FREE
2 answers
I didn’t get my periods from last 8 months
Jasmeet
10 hours ago
FREE
3 answers
I am not greeting my period fromlast 8 months
Jasmeet
10 hours ago
FREE
2 answers
Feeling ache in stomach for 2 days
Bayas
11 hours ago
FREE
3 answers
Less bleeding during periods only 1-2 days
Harshdeep
16 hours ago
FREE
3 answers
How to get cure for Erectile dysfunction
Eddie
1 day ago
300 INR (~3.51 USD)
9 answers
Hw to glow skin n prevent hairfall
Radhmi
17 hours ago
FREE
3 answers
Prostate cancer 4th stage ....
Suneel
1 day ago
FREE
5 answers
Lumps in vulva area since one week
Puja
19 hours ago
FREE
3 answers
How to correct the cycle of period
Kunjal dash
19 hours ago
FREE
3 answers
How to treat difficulty in urinating
Paulami seal
1 day ago
300 INR (~3.51 USD)
9 answers
Irregular periods as they last 1 day . 3 days back only black spotting occut
Seerat
1 day ago
FREE
4 answers
How to cure it by Ayurvedic medicine
Dr.Bhagaban
1 day ago
FREE
3 answers
Hairfall and pimples and small pits lower eye small pimples
Chinmayi
1 day ago
FREE
3 answers
Preventive measures advise needed
Shanmugam Mani
1 day ago
FREE
2 answers
how To get rid of white discharge
Ishika
1 day ago
FREE
3 answers
how to treat hirsutism naturally
Hunter
1 day ago
300 INR (~3.51 USD)
5 answers
Diabetic and bp cholesterol problem
Paras khivesara
1 day ago
FREE
1 answers
How to cure ringworm permanently
Swapnarani
1 day ago
FREE
2 answers
Diabetics and composition urine
Paras khivesara
1 day ago
FREE
2 answers
Skin and hair issues graying of beard
Ram
1 day ago
300 INR (~3.51 USD)
12 answers
Have diagnosed with hsv an, as there is no cure for this virus as the virus stays dormant in the body,is there a permanentcure in ayurveda
Ash
1 day ago
FREE
2 answers
How to reduce hair fall hair thinning
Shraddha Shukla
1 day ago
FREE
2 answers
how to cure nerve problem naturally
Matthew
1 day ago
FREE
1 answers
How to get rid of Anxiety and depression
Blanch Vincent
1 day ago
FREE
3 answers
which dosha causes cancer
Nora
1 day ago
FREE
1 answers
does ghee increase blood pressure
Genesis
1 day ago
FREE
0 answers
is pomegranate good for gastritis
Isabella
1 day ago
FREE
1 answers
can bhringraj reverse grey hair
Kennedy
1 day ago
FREE
1 answers
which curd is best
Addison
1 day ago
FREE
0 answers
is chia seeds good for fatty liver
Ava
1 day ago
FREE
0 answers
does jaggery increase cough
Jack
1 day ago
FREE
0 answers
how to reduce vayu in the body
Audrey
1 day ago
FREE
1 answers
can we drink alcohol while taking ayurvedic medicine
Lucas
1 day ago
FREE
0 answers
how to reduce vatham in the body
Ava
1 day ago
FREE
1 answers
which dry fruit is good for liver
Liam
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.