Ask Ayurveda

/
/
/
Ayurvedic Medicine For High Blood Pressure And Diabetes
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #8124
239 days ago
263

Ayurvedic Medicine For High Blood Pressure And Diabetes - #8124

Liam

For the past few years, I’ve been managing both high blood pressure and diabetes, which often feel like a balancing act due to the conflicting dietary and lifestyle requirements for each condition. While I’ve been relying on allopathic medications, I’m interested in exploring Ayurvedic medicine for high blood pressure and diabetes as a natural and holistic approach to managing these chronic conditions. From what I’ve read, Ayurveda focuses on balancing the doshas—particularly vata and pitta, which are often associated with blood pressure and blood sugar regulation. Are there specific Ayurvedic herbs or formulations, such as Arjuna, Sarpagandha, or Madhumeh Nashini Vati, that are particularly effective for addressing these issues simultaneously? How do these remedies work to control blood sugar levels while supporting heart health and maintaining optimal blood pressure? I’m curious about the dosage and usage of Ayurvedic medicines for these conditions. Should they be taken before or after meals, and are there specific mediums, such as water, honey, or ghee, that enhance their efficacy? Additionally, how long does it typically take for Ayurvedic treatments to show noticeable improvements in managing these conditions? Another area of interest is the dietary and lifestyle recommendations Ayurveda provides for individuals with both diabetes and hypertension. Does Ayurveda suggest reducing kapha-aggravating foods, such as sugary or processed items, while including bitter herbs and low-glycemic foods like fenugreek, amla, and karela (bitter gourd)? Are there specific yoga practices or pranayama techniques, like Anulom Vilom or Surya Namaskar, that can help regulate blood pressure and blood sugar levels simultaneously? Lastly, if anyone has experience managing both high blood pressure and diabetes with Ayurveda, I’d love to hear about your journey. Did these remedies or lifestyle changes help reduce your dependence on allopathic medications or improve your overall health? Were there any challenges, such as finding the right combination of treatments or adhering to a strict regimen? Any detailed advice on Ayurvedic medicine for high blood pressure and diabetes would be greatly appreciated.

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Ayurvedic medicine offers a holistic approach to managing both high blood pressure and diabetes by focusing on balancing the doshas, particularly vata and pitta, which influence cardiovascular and metabolic health. Herbs like Arjuna, Sarpagandha, and Madhumeh Nashini Vati are often recommended for simultaneously addressing these conditions. Arjuna supports heart health and helps maintain optimal blood pressure, while Sarpagandha is known for its ability to reduce hypertension. Madhumeh Nashini Vati, formulated specifically for managing blood sugar, helps regulate glucose levels. These remedies work by balancing the body’s internal energies, supporting proper circulation, and enhancing metabolic function. Typically, Ayurvedic medicines are taken before meals with warm water or honey for better absorption, although some may recommend specific timings based on individual needs. While the time frame for noticeable improvement varies, it usually takes a few weeks to months of consistent use. Ayurveda also emphasizes a balanced diet that avoids kapha-aggravating foods such as sugary or processed items, favoring bitter herbs and low-glycemic foods like fenugreek, amla, and karela, which help regulate both blood pressure and blood sugar. Additionally, yoga practices like Anulom Vilom and Surya Namaskar can complement treatment by improving circulation and calming the nervous system. For anyone managing both conditions through Ayurveda, sharing experiences with specific herbs, dietary adjustments, and lifestyle changes would be valuable in understanding their full potential.

11913 answered questions
78% best answers
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
239 days ago
4.83

Managing both high blood pressure (hypertension) and diabetes through Ayurveda can be a holistic and effective approach, as the system emphasizes balancing the doshas—particularly vata and pitta, which govern the circulatory system and metabolism, respectively. Ayurveda offers a variety of herbs, formulations, and lifestyle practices that can complement conventional treatment and potentially improve overall well-being.

Ayurvedic Herbs and Formulations: Arjuna: This herb is well-known for its heart-healthy benefits. It is often used to support normal blood pressure levels and cardiovascular health. Arjuna works by strengthening the heart, improving circulation, and reducing high blood pressure. It also has antioxidant properties that help in managing complications associated with diabetes.

Sarpagandha: Known for its ability to reduce high blood pressure, Sarpagandha is a calming herb that helps in lowering blood pressure and improving circulation. It is often used in Ayurveda to manage stress, which is a significant factor in both high blood pressure and diabetes.

Madhumeh Nashini Vati: This formulation is specifically designed for managing diabetes. It helps regulate blood sugar levels by improving insulin sensitivity and reducing excessive thirst and urination. It can be combined with other heart-health formulations to address both conditions simultaneously.

Fenugreek, Amla, and Karela (Bitter Gourd): Fenugreek is known for its ability to reduce blood sugar levels and improve insulin sensitivity. Amla is an excellent source of vitamin C and antioxidants, which help regulate blood sugar and support cardiovascular health. Karela, or bitter gourd, is renowned for its blood sugar-lowering properties and its role in balancing both kapha and pitta doshas.

These herbs work synergistically to address the root causes of both high blood pressure and diabetes. Arjuna helps support heart health and normalizes blood pressure, while Madhumeh Nashini Vati works to stabilize blood sugar levels. Sarpagandha can be calming and help with stress management, which is often a trigger for both conditions.

Dosage and Usage: Arjuna is typically taken as a powder or tablet (500 mg to 1 gram per day), and can be taken with warm water or milk. Sarpagandha is often taken in the form of a tablet or powder, usually 1-2 tablets per day, depending on the individual’s needs. It is typically consumed with warm water. Madhumeh Nashini Vati is generally taken twice daily, 1-2 tablets with warm water after meals. These remedies are usually taken after meals to aid digestion and absorption, and they can be taken with warm water or honey to enhance their efficacy.

It may take several weeks to months to notice significant improvements in managing both blood pressure and blood sugar levels, depending on the individual and the severity of the conditions.

Dietary and Lifestyle Recommendations: Kapha-reducing foods: Ayurveda recommends avoiding sugary, fried, or processed foods, as they aggravate kapha and can worsen both blood sugar and blood pressure issues. Low-glycemic foods like fenugreek, amla, and karela help stabilize blood sugar. Bitter and astringent foods are emphasized to balance the excess sweetness (which aggravates both kapha and pitta).

Pitta-pacifying foods: Since high blood pressure is often linked to pitta imbalance, including cooling foods like coconut, cucumbers, and ghee can help. Avoiding spicy and oily foods helps in managing pitta.

Yoga and Pranayama: Practices like Anulom Vilom (alternate nostril breathing) and Surya Namaskar can be very beneficial for both hypertension and diabetes. Anulom Vilom helps balance the autonomic nervous system, reducing stress and lowering blood pressure. Surya Namaskar, a full-body exercise, stimulates circulation, aids digestion, and improves overall health. Regular yoga and pranayama can also help manage stress, a significant factor in both conditions.

Lifestyle: Proper sleep (7-8 hours), stress management (via meditation, yoga, or mindfulness practices), and maintaining a regular routine are vital. Ayurveda also emphasizes eating at regular times and practicing mindful eating, which can help regulate both blood pressure and blood sugar.

Personal Experiences: If you are managing both high blood pressure and diabetes, Ayurvedic remedies can potentially help reduce reliance on conventional medications over time, especially if the lifestyle and dietary recommendations are followed consistently. Many individuals report improvements in overall energy, reduced stress, and better management of blood sugar and blood pressure when incorporating Ayurveda into their regimen. However, it is essential to work with an Ayurvedic practitioner to tailor the approach to your specific needs, as individual dosha imbalances and the severity of the conditions can vary.

Challenges in following the regimen could include finding the right combination of treatments, sourcing authentic Ayurvedic products, and adhering to a strict diet and lifestyle. However, the holistic nature of Ayurveda, addressing both the mind and body, can be a deeply rewarding approach for managing these chronic conditions.

Conclusion: Ayurveda offers a comprehensive and natural approach to managing both high blood pressure and diabetes. With the help of herbs like Arjuna, Sarpagandha, and Madhumeh Nashini Vati, combined with specific dietary and lifestyle changes, you may be able to manage these conditions effectively. However, it is important to consult with an Ayurvedic practitioner to create a personalized treatment plan and ensure safe and appropriate use of these remedies alongside conventional treatments.

13739 answered questions
68% best answers

0 replies

Hey, managing both high blood pressure and diabetes simultaneously can feel overwhelming, so I get why you’re exploring options in Ayurveda. It’s all about balancing those doshas like you mentioned. Let’s dive into the remedies first. Yes, Arjuna is often used in Ayurveda for heart health; it’s like a superhero for the heart. It can help regulate blood pressure by improving heart function. Arjuna Kashayam (a decoction) or Arjuna capsules are common forms. You might take them on an empty stomach first thing in the morning with warm water for better absorption.

Sarpagandha is another herb that supports blood pressure management. Typically, it’s taken in small amounts due to its potency—often in tablet form, and preferably at night. It works to calm the mind and lower hyperactivity, which can help with both stress-related blood pressure and by extension, blood sugar control.

For diabetes, Madhumeh Nashini Vati is well-known, formulated specifically for balancing blood sugar. It’s often advised to be taken before meals with warm water since that can enhance its effectiveness.

Now about the how long… patience is key here. Ayurvedic treatments tend to be gradual; you might start noticing subtle changes in a few weeks to a couple months. Everyone’s different, though, so better to keep checking in with an Ayurvedic practitioner regularly.

On the dietary front, reducing kapha is definitely a smart move. Focus on minimizing those sweet, heavy, and oily foods. Instead, bring in bitter, astringent tastes—yes, amla, fenugreek, and karela are fantastic choices. They work organically to improve metabolism and lower blood sugar levels.

Yoga and pranayama are your allies. Anulom Vilom (alternate nostril breathing) can be great for calming the mind, while Surya Namaskar (Sun Salutations) helps maintain an active body. These have a ripple effect on stress management, thus aiding in balancing blood pressure and sugar levels.

Hearing from those with lived experience is so helpful. It’s not uncommon to see folks successfully lowering their reliance on allopathic meds, though it’s important to do this with medical guidance. It’s indeed a journey, and persistence pays off. Also, don’t get bogged down by challenges in strict regimens—balance is the name of the game, not perfection.

Keep a record of what works and doesn’t. It empowers you to fine-tune your approach. Hope this rough and ready guide gives you a better sense of where to start. Remember, you’re not alone on this journey!

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
18 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
13 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
16 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
227 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
198 reviews
Dr. Sanchi Damodhar
I am an Ayurvedic doctor with about 3 years of hands-on experience, mainly dealing with lifestyle disorders like PCOD, weight gain, diabetes, stress, and gut stuff—like bloating or weak digestion or just that feeling something’s off. I did my BAMS coz I was really drawn toward natural healing, not just the herbs part, but how everything connects—mind, food, sleep, mood... all of it. What I really try to focus on is not just giving medicine n sending people off. I like to understand what’s behind the symptoms... like why their metabolism’s slowed down or why they keep getting acidity despite eating less. That’s where my work with diet and mindset come in. I use Ayurvedic principles, yes, but I also mix it with small practical stuff—daily routines, sleep hygiene, stress release, food planning, whatever feels doable for that person. It’s not always about detoxes or strict regimens, though sometimes that helps too. Depends, really. I’ve seen good results when people actually get that they don’t need to do huge things. Just right guidance at the right time. I try to keep things light in consultation, make people feel heard, not rushed. I genuinely like when someone says “no one explained it to me like this before” — that feels nice. My whole approach is basically trying to make health feel natural again. Nothing fancy. Just rooted in the real Ayurvedic logic and a lot of listening. And yes, there’s trial and error sometimes, every case is different. But that’s what makes it kind of real. If you're dealing with any of those everyday-but-tiring health issues, I’ll do my best to figure it out with you—not just for now, but in a way that holds up longer term.
5
12 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
51 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
390 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
100 reviews

Latest reviews

Emily
4 hours ago
Thanks! Your answer was super clear and really helped me understand how to start using these remedies. Feeling more confident now! 😊
Thanks! Your answer was super clear and really helped me understand how to start using these remedies. Feeling more confident now! 😊
Savannah
4 hours ago
This advice was really helpful, felt genuinely well-thought-out and tailored to my situation. Boosted my confidence to tackle anxiety. Thanks a bunch!
This advice was really helpful, felt genuinely well-thought-out and tailored to my situation. Boosted my confidence to tackle anxiety. Thanks a bunch!
Paisley
4 hours ago
Absolutely grateful for the clarity and compassion in the response. Really helps to have such a comprehensive guide, feeling hopeful and motivated!
Absolutely grateful for the clarity and compassion in the response. Really helps to have such a comprehensive guide, feeling hopeful and motivated!
Samuel
7 hours ago
Thanks a ton, doc! Your suggestion for Takradhara was super helpful. Didnt know where to start otherwise. Appreciate it!
Thanks a ton, doc! Your suggestion for Takradhara was super helpful. Didnt know where to start otherwise. Appreciate it!