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Getting too much of grey hair and hair fall.
Skin and Hair Disorders
Question #848
168 days ago
91

Getting too much of grey hair and hair fall. - #848

Nandita Patnaik

I am getting too much of hair fall and greying of hair is faster. My skin is getting dull day by day.

Age: 43
Hairfall
Hair issues
Lose hair
Hair regrowth required
Hair loss
Question is closed

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
166 days ago
4.82
Experiencing excessive hair fall, premature greying, and dull skin can be concerning, especially at the age of 43. In Ayurveda, these symptoms are often associated with an imbalance in the Pitta dosha, which governs metabolism and transformation in the body. When Pitta is aggravated, it can lead to increased oxidative stress, affecting hair and skin health. Additionally, factors such as poor nutrition, stress, and inadequate hydration can contribute to these issues. To address your concerns, it is essential to adopt a holistic approach that includes dietary and lifestyle modifications. Incorporate cooling foods such as cucumbers, melons, leafy greens, and coconut into your diet to help balance Pitta. Consuming foods rich in antioxidants, such as berries, nuts, and seeds, can also support hair and skin health. Consider using herbal supplements like Amla (Indian gooseberry), which is renowned for its ability to strengthen hair and promote natural pigmentation; you can take Amla powder or juice daily. Additionally, Bhringraj oil can be massaged into the scalp to nourish hair follicles and promote hair growth. For your skin, using a paste of Turmeric and Gram flour as a face mask can help improve complexion and vitality. Hydration is key, so ensure you are drinking plenty of water throughout the day. Stress management techniques such as yoga and meditation can also play a vital role in maintaining overall wellness and improving the quality of your hair and skin.
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