Menstrual cycle continues for long time - #855

For your daughter’s hormonal imbalance and persistent menstrual bleeding due to endometrial hyperplasia, a comprehensive Ayurvedic approach can be beneficial alongside her gynecologist's advice. It is important to focus on balancing the doshas, particularly Pitta and Kapha, which are often involved in hormonal disturbances. First, consider undergoing Panchakarma treatments, such as Udvartana (herbal powder massage) to aid in weight management and improve reproductive health. Incorporate a diet rich in fresh fruits, vegetables, whole grains, and healthy fats while avoiding spicy, oily, and processed foods that may exacerbate hormonal issues. Encourage regular physical activity, like yoga, which can help regulate the menstrual cycle and reduce stress, further supporting hormonal balance. Ayurvedic formulations such as Kanchanar Guggulu and Chandraprabha may also be beneficial for managing her condition but should be prescribed by a qualified Ayurvedic practitioner. Regular follow-up with her gynecologist is essential to monitor her condition and assess the effectiveness of any treatments, including hormonal tablets if prescribed. Additionally, addressing emotional well-being through mindfulness and counseling can play a significant role in restoring hormonal balance. By integrating these Ayurvedic principles with conventional medical advice, your daughter can work towards better health and improved hormonal regulation.

For your daughter’s hormonal imbalance and endometrial hyperplasia, Ayurveda offers supportive treatments that can help manage her menstrual cycle, support hormone regulation, and address weight gain. Since she has ongoing bleeding and has been advised hormonal tablets, integrating Ayurvedic therapies with her gynecologist’s guidance could enhance overall balance and potentially reduce dependency on hormonal treatments over time. Ayurvedic Approach for Hormonal Balance and Endometrial Health Herbal Formulations: Ayurvedic herbs like Ashoka (Saraca asoca) and Lodhra (Symplocos racemosa) are traditionally used to support menstrual health and reduce excessive bleeding. Shatavari (Asparagus racemosus) is another effective herb for hormonal regulation, reproductive health, and improving uterine function. Herbal formulations like Ashokarishta (a herbal tonic) may help balance hormones and reduce abnormal bleeding when taken under an Ayurvedic practitioner’s guidance. Dietary Adjustments: A balanced diet that avoids refined sugars, processed foods, and excess dairy can support hormonal balance. Include plenty of leafy greens, seasonal vegetables, whole grains, and legumes to support metabolism and avoid estrogen-rich or hormone-disrupting foods. Foods like flaxseeds and sesame seeds are beneficial, as they contain phytoestrogens that can naturally regulate hormones. Warm, cooked meals are also advised to aid digestion and reduce hormonal disruptions. Weight Management and Detoxification: Ayurvedic cleansing therapies, such as Virechana (purgation therapy), may help in detoxifying the body and improving metabolism. Gentle exercises, like yoga and brisk walking, can support weight management and balance hormones. Triphala churna, taken at bedtime, may aid in detoxifying the body and improving digestion, which is essential for hormonal health. Lifestyle and Stress Management: Hormonal imbalances can be exacerbated by stress, so incorporating practices like Pranayama (breathing exercises), meditation, and Abhyanga (self-massage with warm sesame oil) can be beneficial. These practices help reduce stress and improve circulation and hormonal regulation. Supplements and Supportive Care: Ayurvedic formulations such as Dashmoolarishta (a restorative tonic) may support general reproductive health and reduce pain or discomfort associated with menstruation. Integrating iron-rich foods or Ayurvedic iron supplements can also help, as prolonged bleeding can cause iron deficiency.