I have cracked hand may be severe eczema so what can I do for my allergy - #890

Your symptoms suggest a Kapha and Vata imbalance, leading to skin sensitivity and conditions like psoriasis, which is exacerbated by exposure to detergents and chemicals. To manage this, Ayurvedic treatment focuses on internal detoxification and external nourishment. Internally, take Mahamanjishthadi Kadha or Khadirarishta (20 ml with equal water after meals) to purify the blood and reduce inflammation. Gandhak Rasayan tablets can be taken to enhance skin health and reduce itching and flaking. For psoriasis specifically, Arogyavardhini Vati is beneficial in balancing Pitta and Kapha and improving skin conditions. Externally, apply Kumkumadi Taila or Coconut oil mixed with Turmeric to soothe cracked skin and reduce inflammation. For affected areas, use Jatyadi Taila for healing and preventing infection. Avoid harsh soaps and detergents; instead, use Ayurvedic soaps like Chandanalepa or natural alternatives like gram flour and curd for cleansing. Dietary adjustments, such as reducing spicy, oily, and processed foods, while including more bitter and astringent foods like neem, turmeric, and green leafy vegetables, can support healing. Practice stress-reducing activities like meditation and pranayama, as stress can aggravate psoriasis. Consult an Ayurvedic practitioner for personalized care.

At 26 years old, experiencing cracked hands and psoriasis, particularly in response to detergents, soaps, and other chemicals, suggests a heightened sensitivity or allergic reaction that may exacerbate your skin condition. In Ayurveda, skin issues such as these can be linked to an imbalance in the Pitta and Kapha doshas, which may lead to inflammation, dryness, and other skin ailments. To manage and alleviate these symptoms, it is essential to adopt a holistic approach. First, it is advisable to minimize exposure to harsh chemicals by opting for natural, hypoallergenic, and fragrance-free soaps and detergents. When handling cleaning products, wearing protective gloves can help shield your skin from irritants. Incorporating a nourishing skincare routine is crucial. Regularly applying natural oils such as coconut oil, almond oil, or sesame oil can provide moisture and help repair the skin barrier. These oils have anti-inflammatory properties and can soothe irritation. For the psoriasis areas, using a paste of Turmeric and Neem can be beneficial due to their potent anti-inflammatory and healing properties. Mixing turmeric powder with water to create a paste and applying it to the affected areas can help reduce redness and irritation. Internally, focusing on a diet that balances the Pitta dosha is essential. Include cooling foods such as cucumbers, melons, leafy greens, and yogurt, while avoiding spicy, oily, and processed foods that can aggravate skin conditions. Herbal supplements like Aloe Vera and Gugglu can also support skin health from the inside out. Additionally, managing stress through techniques such as meditation, yoga, or deep breathing exercises can be beneficial, as stress often exacerbates skin issues