chevron_leftchevron_right
Question #905
51 days ago
42
Irregular periods - #905
Sheetal
Having irregular periods from 2 years,dull face, facial hair problem , laziness ,hair loss problem, pigmentation problem.
Age: 38
Chronic illnesses: No
Hair regrowth
Periods
Hair fall
Irregular periods
Irregular period and facial hair
Hair fall pimples and stomach problem also
Hair issues
Lose hair
Periods issues
Hair loss
Skin
Skin problem
done
Question is closed
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
51 days ago
star_border
5
Given your symptoms of irregular periods for the past two years, dull complexion, facial hair growth, fatigue, hair loss, and pigmentation issues, it is important to consider a holistic approach to restore balance in your body. In Ayurveda, these symptoms may suggest an imbalance in the doshas, particularly an excess of Kapha and possibly Pitta. To address these concerns, I recommend undergoing a thorough evaluation that includes hormonal tests such as serum progesterone, estrogen, testosterone levels, and possibly an ultrasound to assess ovarian health.
For treatment, consider incorporating Shatavari (Asparagus racemosus) to support reproductive health and regulate menstrual cycles; a dosage of 1-2 teaspoons of shatavari powder can be mixed with warm milk. Ashwagandha (Withania somnifera) may help combat fatigue and improve overall vitality; take 1-2 grams daily. Additionally, Turmeric (Curcuma longa), known for its anti-inflammatory and skin-brightening properties, can be taken as a supplement or added to your diet to help with pigmentation and improve skin tone. For facial hair, Spearmint tea may be beneficial, as it can help lower testosterone levels in women and reduce hirsutism; drink it 1-2 times daily.
Incorporating a balanced diet rich in fresh fruits, vegetables, whole grains, and healthy fats can help nourish your body. Regular exercise, especially activities that promote sweating, can assist in detoxification and help regulate your menstrual cycle. Stress management techniques like yoga and meditation can also be beneficial in promoting hormonal balance and overall well-being.
done
Accepted response
0 replies
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
50 days ago
star_border
5
The symptoms you are experiencing, including irregular periods, facial hair growth, dull complexion, laziness, hair loss, and pigmentation issues, are commonly associated with hormonal imbalances such as PCOS or early signs of perimenopause, especially at the age of 38. These conditions often lead to excess androgens (male hormones), which can cause facial hair, thinning hair, and pigmentation problems. Ayurvedic treatment can help restore balance and manage these issues. Shatavari Kalpa and Ashoka Arishta are excellent for balancing hormones and regulating menstrual cycles, while Triphala Churna detoxifies the body and improves skin and hair health. Kanchanar Guggulu helps address hormonal imbalances, and Manjistha purifies the blood, reducing pigmentation. For hair loss, Brahmi and Bhringraj can be used to nourish the scalp and promote hair growth. A Pitta-pacifying diet, which includes cooling foods like leafy greens, cucumbers, and pomegranate, will also help balance hormones. Regular exercise and stress management through yoga or pranayama will improve energy levels and balance the doshas. It is essential to consult an Ayurvedic practitioner for a personalized treatment plan and to follow up with your healthcare provider for a holistic approach to your well-being.
0 replies
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
Related questions
© 2024 Ask Ayurveda. All rights reserved.