Once get us scrotum to rule out hydrocele
Ultrasound scrotum to see any collection
If you are seriously finding lossening of sking and pain then Loss of scrotal tone or muscle weakness, also can be early herniation,get it checked from physician. I can provide a tip which will help- ##Avoid boxers or going without support.Wear snug but not tight cotton briefs to support the scrotum, especially during walking or cycling. #$sit in a cool water tub for 5 mins daily it helps restore tone. #Avoid excess masturbation if you do. Avoid spicy, eating hot food.
Experiencing issues like thinning of the scrotum skin and feeling pendulum-like movement with associated pain can be distressing and may indicate a condition that requires medical evaluation. First, it’s important that you consult a healthcare professional, preferably a urologist, to rule out any serious or underlying medical conditions that might be causing this issue. Certain conditions like hydrocele, varicocele, or even an infection might need to be ruled out.
Once you have ruled out emergency medical conditions, Ayurveda can offer supportive care. In Ayurvedic terms, conditions affecting the testicles and scrotum may be due to Vata dosha imbalance. Vata dosha governs movement and spaces within the body, imbalances often leading to pain and erratic motion feelings. To address this, try applying warm sesame oil, known for its Vata pacifying properties, by gentle massage over the area. Do this twice a day, especially before bath and bedtime, to provide relief and improve circulation.
Dietary considerations are key in managing Vata imbalance. Incorporate warm, nourishing and slightly oily foods like bone broths, well-cooked root vegetables, and grains such as rice and quinoa. Avoid cold, dry, or raw foods, which may aggravate Vata energy. Stay hydrated, sipping on warm water or herbal teas such as ginger and licorice.
In terms of lifestyle, engaging in mild exercise like yoga, specifically poses that can stabilize pelvic regions like Supta Baddha Konasana, can be beneficial. Avoid strenuous activities like cycling until the pain and discomfort settles.
Ensure regular sleep and meals; irregular routines might worsen Vata dosha. Practicing gentle, focused breathing exercises can bring calmness and balance. However, if conditions worsen or symptoms intensify, do not hesitate to seek immediate medical assistance.
