does ashwagandha increase sex drive - #41449
I am feeling kinda confused about my situation and hoping to get some insights here. Last year, I started taking ashwagandha for stress and anxiety, which has helped a bit, but I'm starting to wonder, does ashwagandha increase sex drive? I read some stuff online that said it might help with libido, and honestly, that would be great because I’ve been feeling a bit off in that department lately. My boyfriend and I have been together for a couple of years, and things were always great between us, but lately, it’s like my desire just kinda vanished. I don't know if it’s stress, age, or maybe the ashwagandha I’m taking or a mix of everything?! Sometimes I just feel like I’m not interested, but then, I feel bad about it because I love him. Also, I tried to talk to my doctor and she just brushed it off, saying it happens, but that feels really vague. If anyone has experience with ashwagandha and its effects on sex drive, I’d really like to know. Does ashwagandha increase sex drive, or could it actually be messing with hormones? Help!
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