is premature ejaculation curable - #44675
I am looking for some guidance on a pretty sensitive issue that’s been weighing on me lately. I’ve been experiencing premature ejaculation for a while now and it’s been causing a lot of stress, not just for me but also for my partner. Every time we try to get intimate, I just can’t seem to control it, and it honestly leaves me feeling really frustrated and embarrassed. I read a bit about it online and saw some articles saying is premature ejaculation curable, but those didn’t give me clear answers. I’m 32, and honestly, it’s messing with my confidence. I’m hesitant to talk to my doctor about it, because, I mean, it’s embarrassing to admit, right? I tried some over-the-counter stuff, but that didn’t do much, and I really want to know if there are Ayurvedic solutions out there. Like, do herbs or specific diets really help with this? I’m also curious about lifestyle changes—if anyone knows whether stress management or yoga can actually make a difference somehow? I’m kinda lost and feeling hopeless, but I want to be proactive about it. Just wondering if anyone else dealt with a similar thing and if there’s hope for me. Is premature ejaculation curable? Help!
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