how to increase semen volume - #44714
I am really figuring out this issue about how to increase semen volume, not sure where to start. I’m in my early 30s and, honestly, I’ve noticed that things haven't been the same lately. Like, during intimate moments, it feels like everything has kinda decreased – not just in terms of pleasure, but really the volume just seems less. This has been on my mind a lot. I tried some OTC supplements but haven’t seen much difference. Last month, I even did some blood work, and the doc said everything looks fine hormone-wise, which is confusing. I’ve been reading online, and every source talks about diet changes, herbal remedies, and all that… But, like, how exactly does that work? I heard cinnamon and ashwagandha might help, but does anyone know how to increase semen volume like effectively? I’m also wondering if stress might be playing a role since work’s been crazy stressful lately. Anyway, just feel a bit lost and would love some practical tips from you all on how to increase semen volume naturally without having to rely just on supplements. Thanks!
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