Hello ji, Okay okay You can start this medication for Erectile dysfunction and premature ejaculation. 1] Vyas Manmath Ras Dose - 1 tablet twice a day after meals × 15 days 2] Sandu Vanari kalp Dose - 1 tsp twice a day after meals × 15 days 3] Himalaya Himcolin gel How to use - 5 minutes before sexual activity, gently apply the gel, all over the penis shaft, from the base to the tip, avoiding the glans (the sensitive tip/head of the penis) × 15 days Diet :- Favor nourishing foods (milk, ghee, nuts, dates) Avoid :- Excess spicy, processed or cold items. Yoga :- Pranayama and Meditation. Tell me about improvement after 2 weeks.
Don’t worry take Simple rx Shilapravang 1tab bd AF Musalipak 1tsp with milk Silajith gold 1tab bd AF Vigoroll external application enough Avoid oily spicy food meat alcohol smoking Take ghee and sugar milk products U ll get results Dr RC BAMS MS
-Aapke symptoms erectile dysfunction (ED) aur premature ejaculation (PE) ke lakshan lag rahe hain. -Internal Medicines (Aushadhi): 1)Ashwagandha cap. – 1 cap night with milk (Brings vitality & stamina) 2)Shilajit gold Capsule – 250 mg twice daily (Improves strength & testosterone) 3)Safed Musli – 1 tsp powder with milk at night (Enhances sexual stamina) 2. External / Local Oils (Abhyanga / Massage): -Ksheerabala Taila or Ashwagandha Oil – massage penis & lower abdomen gently 10–15 min, nightly (Improves blood circulation) 3. Diet: -Include milk, almonds, walnuts, ghee, pomegranate, oats. Avoid excessive spicy, oily, junk food, alcohol, and smoking. 4. Lifestyle & Yoga: Daily Kegel exercises (pelvic floor) – 10–15 reps, 2–3 times/day. Yoga: Bhujangasana, Vajrasana, Paschimottanasana – improve blood flow & stamina. Adequate sleep, stress management (meditation, breathing exercises). 5. Panchakarma / Therapy (Optional in OPD): Abhyanga + Swedana (massage + steam) once a week for vitality. Shodhan therapy for chronic cases (only under guidance)- firstly start upper prescribed medication. ⚠️ Warning: Avoid OTC “sex enhancement pills” without doctor advice.
