What are the side effects of Triphala Churna? - #10195
I’ve been hearing about the benefits of Triphala Churna for digestion and detoxification, but I’m curious about the side effects of Triphala Churna. While it seems like a natural and safe remedy, I’ve heard mixed reviews. Does it have any potential downsides that I should be aware of before trying it? One concern I have is about how it affects digestion. I’ve read that Triphala can sometimes cause diarrhea or upset stomachs if taken in the wrong amount. How do I know the right dosage to avoid these issues? Are there specific times of the day when it’s better to take it to minimize the side effects of Triphala Churna? Another thing I’m worried about is long-term use. I’ve seen people online mention that continuous use of Triphala might lead to dependency or imbalance in the digestive system. Is this true? Can taking Triphala for a long time cause any serious problems, or is it safe for regular use? I also want to know if there are certain people who should avoid it altogether. For example, is it safe for pregnant women or people with medical conditions like diabetes or high blood pressure? I have mild acidity issues, and I’m worried that Triphala might make it worse instead of better. Lastly, I’d love to hear from anyone who has experienced the side effects of Triphala Churna firsthand. Were they mild, or did they cause any serious discomfort? Are there any specific brands or forms of Triphala (like powder vs. capsules) that are less likely to cause side effects?
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