"Why their is hair growth under chin" - #1031

It seems you are experiencing irregular periods, hair issues, and skin problems, which could be linked to hormonal imbalances, such as those seen in conditions like PCOS, thyroid imbalances, or stress. Ayurveda approaches this holistically, focusing on balancing the Vata and Pitta doshas, which can regulate menstrual cycles, improve hair health, and address skin issues. For your irregular periods, herbs like Ashoka, Shatavari, and Lodhra can help regulate hormonal function, reduce menstrual discomfort, and restore cycle regularity. For hair health, Bhringraj, Amla, and Brahmi are known to promote hair growth, strengthen hair follicles, and prevent hair fall. These herbs can be taken as powders or oils (like Bhringraj oil) to massage the scalp. For open pores and skin issues, Ayurvedic skincare treatments such as neem and turmeric can help reduce inflammation, fight bacteria, and improve skin texture. Aloe vera can soothe and hydrate the skin, while rosewater or sandalwood paste can help tighten pores. A diet rich in anti-inflammatory foods such as leafy greens, fruits, whole grains, and healthy fats (like ghee or coconut oil) can balance hormones and improve overall skin and hair health. Avoiding processed foods, excess sugar, and unhealthy fats is also key. Incorporating yoga and pranayama (breathing exercises) will help reduce stress, which is often a major contributor to hormonal imbalances and hair loss. Consulting an Ayurvedic practitioner for a personalized treatment plan is advised to address your specific needs and ensure proper care for your overall health.