What is the best Ayurvedic medicine for improving digestion, and how effective is it? - #10358
I’ve been dealing with occasional digestive issues and want to explore the best Ayurvedic medicine for improving digestion. Are there specific remedies that are particularly effective for common problems like bloating, acidity, or constipation? One of the popular options I’ve read about is Triphala. Does it help with long-term gut health, and can it be used daily to maintain digestion without causing dependency? Another remedy is Pachak Anardana from Patanjali, which is said to relieve acidity and promote better digestion. How effective are these types of products, and are there other herbal options that work better for specific concerns? I’m also curious about the ingredients commonly used in these medicines. Do herbs like ajwain, fennel, or ginger provide quick relief from discomfort, and are they safe for all age groups? Lastly, I’d love to hear from anyone who has tried Ayurvedic medicines for digestion. Which product worked best for you, and how did it improve your overall gut health?
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