Which Patanjali constipation tablet is best? - #10437
I’ve been dealing with constipation on and off for a while now, and it’s starting to affect my daily life. I’ve tried increasing my fiber intake, drinking more water, and even adding prunes to my diet, but nothing seems to work consistently. A friend suggested trying Ayurvedic remedies, and I came across Patanjali constipation tablets. Does anyone know which Patanjali constipation tablet is best for quick and long-lasting relief? I’ve seen products like Divya Churna and Triphala Guggul mentioned online, but I’m not sure which one would work better for chronic constipation. Another concern I have is about safety. Are Patanjali constipation tablets safe for daily use, or should they only be taken occasionally? I don’t want to end up relying on laxatives, even if they’re Ayurvedic. If you’ve used Patanjali tablets for constipation, how long did it take to notice a difference? Did it completely solve the problem, or did the constipation return once you stopped taking them? Also, do these tablets have any side effects, like cramping or diarrhea? Lastly, I’d love to know if there are any lifestyle changes I can combine with these tablets for better results. Should I avoid certain foods or focus on specific exercises to improve digestion?
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