What are the best Ayurvedic home remedies for acidity? - #10831
I’ve been dealing with frequent acidity and heartburn, and I want to explore natural solutions. What are the best Ayurvedic home remedies for acidity that provide relief without side effects? One of the most commonly recommended remedies is drinking cold milk or buttermilk, which is said to neutralize excess acid in the stomach. How effective is this remedy, and should it be consumed on an empty stomach or after meals for best results? Another popular option is consuming a mixture of honey and ginger juice. Ginger is known for its anti-inflammatory properties, while honey soothes the stomach lining. Does this combination work better for acute acidity or chronic conditions, and how often should it be taken? Triphala is another widely used Ayurvedic remedy for acidity. It’s said to regulate digestion and reduce acid reflux. Is it better to take Triphala as a powder mixed with water, or should it be consumed as capsules? I’ve also read about using herbs like ajwain (carom seeds) and cumin seeds. Are these more effective as teas, or can they be chewed directly for quicker relief? If anyone has tried Ayurvedic remedies for acidity, I’d love to hear your recommendations. Which remedies worked best for you, and did you pair them with any dietary or lifestyle changes for faster results?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.