Question #1099
259 days ago
107
I am taking muktavati for bp from last 4 years now this has been banned shall I continue it - #1099
Sunaina
I am taking muktavati from last 4 years now this has been banned shall I continue it or shall I have to take some another ayurvedic medicine for blood pressure
Age: 47
Chronic illnesses: No
Blood pressure
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Doctors’ responses
I understand your concern about the recent ban on Muktavati for managing blood pressure. Muktavati is often used for its ability to calm Pitta and support cardiovascular health, but since it's no longer available, there are alternative Ayurvedic remedies for managing high blood pressure. Herbs like Arjuna, Ashwagandha, Brahmi, and Guduchi are excellent for supporting heart health, reducing stress, and balancing blood pressure. Additionally, Triphala can help detoxify the body, improve circulation, and support overall cardiovascular function. You may also benefit from lifestyle modifications such as a balanced, low-salt diet, regular exercise, and stress-reducing practices like yoga or meditation.
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If Muktavati has been banned, it's probably best to pause it. Regulations are usually enforced when there might be concerns regarding safety or efficacy, so it's a good idea to be cautious here. Now, managing blood pressure is crucial, and Ayurveda offers various ways to support it naturally.
First, let's explore other alternatives while keeping in mind your unique constitution (Prakriti) and any imbalances (Dosha). Oftentimes, high blood pressure can be linked to an imbalance in the Vata and Pitta doshas. To rebalance these, consider incorporating stress reduction techniques into your routine. Practices such as gentle yoga or meditation can be quite beneficial.
Dietary changes can also play a major role. Try to minimize salty, spicy, and overly processed foods. Embrace more cooling, calming foods like fresh fruits, green leafy vegetables, and whole grains. You might want to try drinking a mix of Amla juice with a teaspoon of honey in the morning; not only is it refreshing, but also supports heart health. Also, natural herbs like Arjuna, Sarpagandha, and Ashwagandha have been traditionally used to manage blood pressure levels. However, it's crucial to discuss this with an Ayurvedic physician familiar with your medical history before adding any new supplements.
Remember, monitoring your blood pressure regularly is vital. If your blood pressure remains elevated, promptly seek further medical advice. While trying to find natural remedies is important, please don't disregard the necessity of consulting with a healthcare provider, especially if you're considering weening off something that managed your condition for years.
At the end of the day, finding the right balance between modern and traditional medicine, alongside a solid lifestyle foundation, is key. So give these steps a shot and observe how your body responds.
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