What Is the Best Ayurvedic Medicine for Acidity and Gas?

Question

Acidity and gas have been constant issues for me, and while I’ve tried antacids, they only offer temporary relief. I’ve been exploring natural remedies and came across Ayurveda as a potential solution. What is the best Ayurvedic medicine for acidity and gas, and how effective is it in addressing these problems at the root?

From what I’ve read, Ayurveda considers acidity and gas to be linked to an imbalance in the Pitta dosha, which increases heat in the digestive system. Does Ayurvedic treatment focus on cooling and calming the Pitta, and does it offer long-term relief instead of just masking symptoms?

One popular remedy I’ve seen is Avipattikar Churna. It’s said to reduce acid production and ease bloating. How should this be taken—before or after meals? Is it safe for daily use?

Another suggestion is Yashtimadhu (licorice root), which is said to soothe the stomach lining and reduce irritation. Is it better to take it as a tea, or should it be consumed in powder form with honey?

Some sources also recommend Hingwashtak Churna for managing gas and bloating. How effective is it, and are there any precautions to keep in mind while using it?

If anyone has tried Ayurvedic medicines for acidity and gas, I’d love to know your experience. What remedies worked best for you, and how long did it take to see results?

Dr Sujal Patil · Accepted Answer

Ayurveda, acidity and gas are often linked to an imbalance in the Pitta dosha, which governs digestion. When Pitta is aggravated, it can lead to excessive heat in the stomach, causing symptoms like acid reflux, bloating, and gas. Ayurvedic remedies aim to cool and balance the Pitta, addressing the root causes rather than just masking symptoms.

One of the most commonly recommended remedies is Avipattikar Churna, a well-known Ayurvedic formulation for acidity and digestive issues. This churna contains ingredients like Amla and Hing, which work to reduce acidity, promote proper digestion, and alleviate bloating. It is typically taken after meals to help balance stomach acid and support digestion. It is generally safe for daily use, but it’s always best to follow the recommended dosage on the packaging or consult with an Ayurvedic practitioner, especially if you're taking other medications.

Another widely used remedy is Yashtimadhu (licorice root), known for its soothing properties. Licorice helps to coat the stomach lining, reducing irritation and promoting healing in cases of chronic acidity. It can be taken as tea, or the powder can be mixed with honey for added benefits. For gas and bloating, Hingwashtak Churna is a popular option, as it contains asafoetida (hing), which helps reduce gas and promotes digestion. It’s very effective for relieving bloating, but those with sensitive stomachs should use it cautiously, as it may cause mild irritation in some individuals.

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