What Are the Best Hyper Acidity Home Remedies? - #11086
Hyper acidity has been a recurring problem for me, with symptoms like heartburn, bloating, and discomfort after meals. While medications provide temporary relief, I’m looking for long-term natural solutions. What are the best hyper acidity home remedies, and how effective are they in managing symptoms? One of the remedies I’ve heard about is drinking cold milk. It’s said to neutralize stomach acid and provide immediate relief. Is this a reliable solution, and should it be consumed plain or mixed with something like turmeric for added benefits? Another suggestion I’ve come across is eating fennel seeds (saunf) after meals. Fennel is known to aid digestion and reduce bloating, but does it help with acidity as well? Should it be chewed directly or brewed into tea? Aloe vera juice is another popular recommendation for soothing the stomach lining. How much should be consumed daily, and does it have any side effects when taken regularly? For chronic cases, Ayurveda suggests incorporating cooling foods like cucumber, coconut water, and buttermilk into the diet. Are there specific recipes or meal plans that can help reduce acidity in the long run? If anyone has successfully managed hyper acidity with home remedies, I’d love to hear what worked for you. Did these remedies provide quick relief, or did they take time to show results?
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