What Is Ondelaga Soppu in English? - #11237
I’ve been hearing about ondelaga soppu from friends who recommend it for health benefits, but I don’t know its English name or how it’s used. Can someone explain what ondelaga soppu in English is and what its common applications are in Ayurveda or traditional remedies? I’ve read that ondelaga soppu is great for improving memory and reducing stress. Is this true, and how should it be consumed for these benefits? Some people say it can be eaten raw in salads or blended into juices. Are there any precautions to keep in mind while using it? Another claim I’ve come across is that ondelaga soppu is good for digestion and detoxification. I often feel bloated and sluggish after meals. Would drinking juice made from this plant help, and how often should it be consumed? Lastly, are there any external uses for ondelaga soppu? I’ve heard it can be applied to wounds or skin for faster healing. Has anyone tried this, and is it safe for sensitive skin? If you’ve used ondelaga soppu for health purposes, I’d love to hear your experience. What’s its English name, and how do you recommend using it for the best results?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.