What are the uses of Changeri plant in Hindi, and how is it beneficial in Ayurveda? - #11433

Changeri, also known as Hygrophila auriculata in scientific terms, is an important plant in Ayurveda, widely recognized for its therapeutic properties, especially for respiratory and joint issues. It is known to treat conditions like asthma, chronic cough, bronchitis, and other respiratory ailments due to its anti-inflammatory and expectorant properties. Changeri helps clear mucus from the airways, reduces inflammation in the respiratory tract, and soothes coughing. It is commonly used in the form of powder or extract, but can also be made into tea by boiling the leaves. In addition to its benefits for respiratory health, Changeri is also used to promote digestion and alleviate joint pain. It helps improve circulation, reduces inflammation, and promotes the body's natural detoxification processes. Its anti-inflammatory properties can be particularly beneficial in conditions like arthritis and other inflammatory joint diseases. For skin health, Changeri can be applied externally to treat wounds, rashes, and skin irritation, helping to reduce inflammation and speed up healing. However, while Changeri offers many health benefits, it is important to use it in moderation. Overuse may lead to digestive discomfort or other side effects. It is always recommended to consult with a healthcare provider or an Ayurvedic practitioner for correct dosages and to ensure it is safe, especially for individuals with specific health conditions or allergies.