Is Bel ka Sharbat safe during pregnancy? - #11440

Bael fruit (Aegle marmelos) and its juice, Bel ka Sharbat, are known for their cooling, digestive, and detoxifying properties. While Bael fruit offers several health benefits, such as relieving constipation and improving digestion, it is important to exercise caution during pregnancy. Bael fruit can have mild laxative effects, which might help relieve constipation, but consuming it in large quantities could cause an upset stomach or diarrhea. Additionally, Bael has been traditionally used in some cultures to stimulate uterine contractions, which may potentially pose a risk of preterm labor if consumed excessively during pregnancy. As a precaution, it is best to limit the amount of Bel ka Sharbat and consult with your healthcare provider to ensure it’s safe for your specific pregnancy condition. If you choose to consume Bel ka Sharbat, it’s advisable to drink it in moderation and ensure it is freshly prepared, avoiding any commercial preparations with added sugar or preservatives. For pregnant women, it is important to listen to the body’s signals and avoid consuming any new food or drink in excess. Always consult with your obstetrician or a healthcare professional before adding new remedies to your diet during pregnancy to ensure both your health and the health of your baby.