What Is the Use of Giloy Juice in Ayurveda? - #11761
I have been reading a lot about Giloy juice and its health benefits in Ayurveda. Many people say that it helps with immunity, digestion, and chronic diseases, but I want to understand its proper uses. Can someone explain the best use of Giloy juice and how it should be consumed? One of the main reasons I’m interested in Giloy juice is its immunity-boosting properties. I’ve heard that it helps prevent colds, flu, and infections. But how should it be taken for immunity—on an empty stomach or after meals? Also, how long does it take to show results? I also read that Giloy juice is beneficial for fever, especially for conditions like dengue, chikungunya, and viral fever. Some sources say it helps reduce body temperature naturally. Has anyone used it for this purpose? What is the correct dosage, and should it be taken with honey or warm water? Another thing I want to know is whether Giloy juice can help with digestion. I sometimes experience acidity and bloating, and I read that Giloy is good for gut health. Does it work better for acidity, constipation, or both? Also, is there any specific way to prepare Giloy juice at home for digestion? Some people say that Giloy juice is useful for managing diabetes and helps control blood sugar levels. But is it safe for daily consumption for people who are not diabetic? Also, does it have any side effects if taken in excess? Lastly, I read that Giloy is good for skin and hair health. Can Giloy juice be applied externally, or is it more effective when taken internally? Also, does it help with acne and other skin conditions? If anyone has experience using Giloy juice, please share how you take it and what health benefits you’ve noticed. Also, are there any precautions while consuming it?
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