What Are the Uses of Triphala Guggulu Tablets in Malayalam? - #11766

I recently heard about Triphala Guggulu tablets and their benefits in Ayurveda, but I couldn’t find detailed information in Malayalam. I know that Triphala is a powerful combination of three fruits (Amla, Haritaki, and Bibhitaki), and Guggulu is a resin known for its detoxifying properties. But what exactly are the Triphala Guggulu tablet uses in Malayalam Ayurveda, and how should they be taken? One of the main reasons I am interested in Triphala Guggulu is its role in weight management and digestion. I read that it helps in fat metabolism and improves bowel movements. In Kerala, is it commonly used for treating constipation, bloating, and indigestion? How should it be taken—before or after meals? Another important use I found is that Triphala Guggulu is beneficial for joint pain and arthritis. Since Guggulu is known for its anti-inflammatory properties, does it help in reducing joint stiffness and swelling? Is it recommended for elderly people suffering from rheumatoid arthritis or osteoarthritis? I also read that Triphala Guggulu is great for detoxifying the body. In Kerala’s Ayurvedic practice, is this tablet used as a part of Panchakarma therapy to remove toxins from the body? How long should it be taken for proper detoxification? One more thing I want to know—does Triphala Guggulu help in controlling cholesterol and blood sugar levels? Some studies mention that it improves lipid metabolism, which can be useful for people with high cholesterol and diabetes. But is it safe to take daily for long-term use? Lastly, are there any side effects or precautions to keep in mind while taking Triphala Guggulu tablets? Since it has strong detoxifying effects, can it cause mild diarrhea or dehydration if taken in high doses? Also, should it be avoided by pregnant women or people with certain health conditions? If anyone knows about Triphala Guggulu tablet uses in Malayalam Ayurveda, please share your experience! I’d love to know the best way to take it and whether it actually works for different health conditions.