General Medicine
Question #12606
10 days ago
6

What is the meaning of Ayush in Kannada, and how is it used in Ayurveda? - #12606

Anonymously

I recently came across the term Ayush and was curious to know its meaning in Kannada. From what I understand, Ayush relates to life and longevity, and I want to know how Ayush meaning in Kannada is connected to the practices in Ayurveda. I’ve heard that the word "Ayush" is commonly used in Ayurvedic medicine to refer to the lifespan or vitality of a person. Does it also refer to the balance of life energies that Ayurveda aims to maintain? How does Ayush play a role in Ayurvedic treatments, particularly in promoting overall health and preventing diseases? Also, I’d love to understand how Ayush meaning in Kannada influences lifestyle practices. Are there specific Ayurvedic treatments or herbs that are recommended for increasing “Ayush” or improving the quality of life? If anyone knows more about the term Ayush in Kannada, please share your insights. How do you incorporate the idea of Ayush into your daily Ayurvedic practices or health routines?

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
8 days ago
5
In Kannada, Ayush (ಆಯುಷ್) refers to life, longevity, and vitality, closely connected to the overall health and well-being of an individual. In Ayurveda, Ayush is the foundation of a balanced life, focusing on promoting longevity, preventing diseases, and maintaining a harmonious balance of the body's energies. Ayush plays a central role in Ayurvedic treatments by guiding lifestyle practices, diet, and herbal remedies aimed at enhancing vitality and maintaining good health. Herbs like Ashwagandha, Turmeric, and Amla are commonly used to improve Ayush by boosting immunity, energy, and longevity. Ayurvedic principles recommend a balanced lifestyle, proper digestion, and stress management to improve Ayush and quality of life. Incorporating Ayush into daily routines means focusing on a wholesome diet, regular exercise, meditation, and sleep—all essential for enhancing life vitality.
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