What are the best Ayurvedic treatments for back pain, and how do they work? - #12818
I have been dealing with chronic back pain for the past few years, and despite trying different treatments like physiotherapy and painkillers, I have not found lasting relief. Recently, I read that back pain treatment in Ayurveda focuses on treating the root cause rather than just managing pain. I’ve read about Kati Vasti, Abhyanga, and Elakizhi, which are Ayurvedic therapies known for relieving back pain, stiffness, and nerve issues. But how do these treatments work? Do they reduce inflammation, improve circulation, or help strengthen the spine? Also, do Ayurvedic back pain treatments work for specific conditions like sciatica, herniated discs, and posture-related pain? Another concern I have is whether Ayurvedic treatments provide long-term relief or if the effects wear off after stopping therapy. If anyone has successfully treated back pain with Ayurveda, please share your experience. What therapies or medicines worked best for you, and did the results last?
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