What is the best weight loss medicine in Ayurveda, and how does it promote fat loss?

Question

I have been trying to lose weight naturally, but I don’t want to use artificial fat burners that come with side effects. I recently read about weight loss medicine in Ayurveda, which is said to work by improving digestion, metabolism, and fat breakdown. But I want to know which medicine is actually effective.

From what I understand, Ayurveda suggests that weight gain is linked to slow digestion and toxin accumulation. But how do Ayurvedic weight loss medicines like Medohar Guggulu, Triphala, and Trikatu help in burning excess fat and preventing further weight gain?

I also want to know whether Ayurvedic weight loss medicine works better when combined with a specific diet and lifestyle changes. Has anyone successfully lost weight using Ayurveda? Which medicines worked best for you, and how long did it take to see significant results?

Dr. Harsha Joy · Accepted Answer

Ayurvedic weight loss medicines like Medohar Guggulu, Triphala, and Trikatu work by improving digestion, boosting metabolism, and eliminating toxins (ama) that contribute to weight gain. Medohar Guggulu helps in enhancing fat metabolism, while Triphala supports detoxification and Trikatu stimulates the digestive fire (Agni) to increase fat breakdown. These herbs work in harmony to regulate the body's internal balance and prevent further accumulation of excess weight. For effective and sustainable weight loss, it is essential to combine these remedies with a balanced diet, regular exercise, and a healthy lifestyle. Many people report gradual and steady weight loss over a period of weeks to months, with noticeable changes when consistently following the recommended Ayurvedic approach.

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