What is Greeva Vasti treatment, and how does it help with neck pain and stiffness? - #12878
I have been experiencing chronic neck pain, stiffness, and discomfort due to long hours of sitting at work. Someone suggested that I try Greeva Vasti treatment, an Ayurvedic therapy that involves warm herbal oil retention on the neck region. But I want to understand how it works and whether it provides long-term relief. From what I read, Greeva Vasti treatment helps with spinal health, cervical spondylosis, and neck-related nerve compression. But how does this therapy reduce inflammation, strengthen the neck muscles, and improve flexibility? Also, how many sessions are typically required for long-lasting relief? If anyone has undergone Greeva Vasti therapy, please share your experience. Did it help with chronic neck stiffness, migraines, or posture-related pain? Also, did your Ayurvedic doctor suggest any lifestyle modifications or exercises to maintain the benefits?
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