How Effective Is Kativasthi in Ayurveda for Lower Back Pain and Spinal Health? - #13241
I have been suffering from lower back pain for a long time, and I recently read about Kativasthi, an Ayurvedic therapy where warm medicated oil is pooled on the lower back for pain relief and spinal rejuvenation. Ayurveda believes that back pain is primarily caused by Vata imbalance, leading to stiffness, nerve discomfort, and weakened spinal health. Some sources claim that Kativasthi therapy helps in reducing inflammation, improving blood circulation, and strengthening the lower back muscles. I want to know how effective Kativasthi is for conditions like sciatica, herniated discs, and lumbar spondylosis. Does the therapy provide permanent relief, or do the results fade over time? How many sessions are required for noticeable improvements? If anyone has tried Kativasthi, please share your experience. Did it help in reducing pain and improving mobility? Also, should this therapy be combined with other Ayurvedic treatments or lifestyle changes for better results?
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