How Does Kati Basti Therapy Help with Lower Back Pain? What Are the Key Benefits of This Ayurvedic Treatment?

Question

I’ve been considering Kati Basti therapy for my lower back pain, and I’m curious about how effective it is. I’ve heard that this therapy involves applying medicated oil to the lower back within a dough ring and can help with muscle relaxation, pain relief, and improving blood circulation. I want to know if Kati Basti is a suitable option for chronic pain, sciatica, or even muscle stiffness in the lower back.

Does this treatment help with long-term relief, or is it more effective for temporary improvement? How often should Kati Basti therapy be done for lasting results?

If anyone has undergone Kati Basti therapy, please share your experience. Did it help with lower back pain, reducing stiffness, or improving flexibility? How many sessions did it take to notice visible improvements, and were there any side effects?

Dr. Harsha Joy · Accepted Answer

Kati Basti is an effective Ayurvedic therapy for relieving lower back pain, sciatica, and muscle stiffness. It works by applying medicated oil to the lower back within a dough ring, which helps in soothing muscle tension, improving blood circulation, and reducing inflammation. This therapy is particularly beneficial for chronic pain, as it targets the root cause of discomfort by nourishing and lubricating the tissues. For long-term relief, it is typically recommended to undergo multiple sessions, depending on the severity of the condition. Results are often noticeable after a few sessions, with improved flexibility and pain reduction. However, it’s essential to combine Kati Basti with a balanced diet, regular physical activity, and proper lifestyle practices for sustained results. While side effects are rare, it’s crucial to ensure the therapy is done by a qualified practitioner to avoid any complications.

How Does Kati Basti Therapy Help with Lower Back Pain? What Are the Key Benefits of This Ayurvedic Treatment? - #13519

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