What is the best Ayurvedic treatment for back pain in Kerala? - #13717
I’ve been dealing with back pain for quite some time now, and it’s been affecting my daily life. I’ve tried different treatments, but nothing has provided long-term relief. I’ve read that Kerala offers some of the best Ayurvedic treatments for back pain, and I’m considering going there for treatment. From what I’ve researched, Kerala is known for its traditional Ayurvedic therapies like Kati Basti (oil treatment for the lower back), Abhyanga (herbal oil massage), and Panchakarma detox, which are used to treat chronic back pain. Some centers also focus on strengthening the muscles around the spine and improving posture to prevent further pain. Has anyone received the best Ayurvedic treatment for back pain in Kerala? What therapies did you undergo, and how effective were they in reducing pain and improving mobility? How many sessions are generally needed to notice improvements? Another thing—are these treatments safe and effective for long-term back pain relief, or do they require continuous maintenance? Would love to hear from people who have experienced back pain relief with Kerala’s Ayurvedic treatments!
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