What Are the Best Ayurveda Pain Relief Methods for Chronic Joint and Muscle Pain? - #13845
My father has been suffering from severe knee and back pain for years, and he’s tired of relying on painkillers. We want to find a natural and effective solution, and I recently came across Ayurveda pain relief therapies. I’ve read that Ayurvedic treatments focus on reducing inflammation, balancing Vata dosha, and improving circulation. Some common therapies mentioned for Ayurveda pain relief include Janu Basti, Kati Basti, and herbal oil massages with medicated oils like Mahanarayan oil and Pinda Thailam. Do these actually work for long-term pain relief? Another thing I’m curious about—does Ayurveda pain relief involve internal medicines as well, or is it mostly external therapies? I’ve heard that herbs like Shallaki and Rasna are effective for joint pain, but I don’t know if they should be taken in powder form, tablets, or decoctions. Has anyone here tried Ayurvedic treatments for chronic pain? If yes, what worked best, and how long did it take to see results?
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