How Many Days Does Panchakarma Treatment Usually Take for Detox - #1391
I’m planning to do a Panchakarma treatment because I’ve been feeling drained and out of balance for a while now. My stress levels are high, and I often have digestive issues like bloating and irregular bowel movements. 😣 A friend told me Panchakarma could be a great way to reset my body, but I’m not sure how much time I need to set aside. How many days does Panchakarma treatment typically take? I’ve seen places offering everything from 3-day ‘mini’ sessions to full 21-day programs. Is a shorter program even effective, or should I plan for a longer stay to get real benefits? I work full-time, so any advice on balancing the duration with effectiveness would help a lot.
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