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Itchy eyes. And burning sensation
Eye Disorders
Question #13969
82 days ago
121

Itchy eyes. And burning sensation - #13969

Sumit Dhali

How can I get rid of itchy and burning eyes. I have more screen time . I feel like some dirt is inside my eyes . When I wash my eyes it starts itching. It is happening from past 4 to 5 days . Doctor gave v glasses but I don't use them .

Age: 18
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Dr. Harsha Joy
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81 days ago
4.82
Itchy and burning eyes, especially from increased screen time, can result from strain, dryness, or an imbalance of the doshas, particularly Vata and Pitta. Ayurveda recommends using soothing eye drops made from rose water or Triphala to relieve irritation and cool the eyes. You can also apply a cold compress or a gentle Ayurvedic eye wash using Triphala water to flush out any impurities. Taking regular breaks from screens using the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds) can help reduce strain. Additionally, using protective glasses as recommended by your doctor can help shield your eyes from strain and further irritation. It's essential to also hydrate well and practice eye exercises to improve blood circulation and reduce discomfort.
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