Recommend a Reliable Ayurveda Website for Learning the Basics - #1410
I’ve recently developed a serious interest in Ayurveda after seeing how it helped a friend with her skin issues and anxiety. I’d love to learn more about it, especially about Dosha balancing, Ayurvedic diet, and simple lifestyle changes, but when I search online, I come across so many websites that it’s overwhelming – and not all of them look trustworthy. Some sites seem overly commercial and others too complex for a beginner. Is there a good Ayurveda website that you’d recommend for a beginner, something that explains the basics in an easy, practical way without too much jargon? Ideally, I’m looking for a site that covers different aspects like diet tips, daily routines, and maybe even some recipes for each Dosha type. Would love some recommendations for sites you trust, especially if they have some reliable, science-backed info mixed with traditional Ayurvedic knowledge.
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