How to Use Anu Thailam for Sinusitis and Respiratory Health? - #14193
I have been suffering from chronic sinusitis, nasal congestion, and breathing difficulties, and I recently came across Anu Thailam, an Ayurvedic nasal oil that is said to be effective for clearing sinus blockages and improving respiratory function. However, I am unsure how to use Anu Thailam for sinusitis properly and whether it provides immediate or long-term relief. Some sources suggest applying 2-3 drops in each nostril daily, while others recommend using it after steam inhalation for better absorption. I am also curious whether this should be done in the morning, at night, or both for better results. Since Anu Thailam contains herbs like Brahmi, Shatavari, and Yashtimadhu, I am wondering if it also helps with headaches and mental clarity. For those who have used Anu Thailam for sinusitis, what was your experience like? Did it help with long-term respiratory health and sinus relief? Was there any burning sensation or discomfort after application? Would love a step-by-step guide on how to use Anu Thailam effectively for sinus congestion and headaches. Also, how long does it take to notice an improvement, and should it be used daily as a preventive measure?
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