What Is Torticollis and How Can Ayurveda Help in Treating It? - #14963
I’ve been experiencing some severe neck pain for a while now, along with stiffness and a limited range of motion. After seeing a specialist, I was diagnosed with torticollis, which is a condition where the neck muscles contract uncontrollably, causing the head to twist to one side. I’ve been prescribed painkillers and muscle relaxants, but I’m not too comfortable with relying on them for long-term relief, as they only seem to mask the symptoms temporarily. I’m interested in learning if there are natural remedies, particularly from Ayurveda, that can help with the symptoms of torticollis. I’ve heard that Ayurveda focuses on balancing the body and mind, and I’m curious if there are any herbs, oils, or practices that could help relieve muscle spasms, reduce inflammation, and improve flexibility in my neck. I’ve also read that torticollis can sometimes be linked to stress or emotional tension—could Ayurvedic treatments for stress, like meditation or breathing exercises, help in easing the condition? I’ve heard that massage therapies with specific oils could also be beneficial—could oils like sesame or eucalyptus help in relieving the tightness in my neck muscles? Has anyone here dealt with torticollis and found relief through Ayurvedic treatments? What remedies, herbs, or practices helped you with muscle spasms and improving neck mobility?
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