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What Are Milia on the Face and How Can Ayurveda Help in Treating Them?
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Skin and Hair Disorders
Question #14969
136 days ago
221

What Are Milia on the Face and How Can Ayurveda Help in Treating Them? - #14969

Ellie

I’ve recently noticed small, white bumps on my face, particularly around my eyes and cheeks, which my doctor confirmed are milia. I didn’t think much of them at first, but after doing some research, I learned that milia are tiny cysts that form when keratin gets trapped beneath the skin. These bumps are not painful, but they are quite noticeable, and I’ve tried different skin creams to treat them, but they don’t seem to help. I’m concerned about using too many over-the-counter products with chemicals and I’m looking for natural solutions. Can Ayurveda help with milia on the face? Are there any specific Ayurvedic herbs or oils that can clear up these cysts and promote healthy skin? I’ve heard that herbs like Turmeric and Aloe Vera are good for skin health—could they be effective in treating milia as well? I’m also curious about any Ayurvedic practices like face massages or detoxifying routines that can help clear up milia and improve skin texture. Should I change my diet to support my skin’s health during this process? Has anyone here dealt with milia and used Ayurvedic treatments to get rid of them? What natural remedies worked for you, and how long did it take to see results?

Milia on face
Ayurvedic skin care
Natural remedies for milia
Treating milia with ayurveda
Skin health and ayurveda
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
135 days ago
4.82
Milia, according to Ayurveda, are linked to excess Kapha and Pitta, leading to clogged pores and trapped keratin under the skin. To naturally clear them, Turmeric (anti-inflammatory) and Neem (antibacterial) can help—applying a paste of turmeric and honey or neem powder with rose water can reduce milia over time. Aloe Vera gel soothes and promotes skin renewal. Gentle exfoliation with Ubtan (a mix of chickpea flour, turmeric, and milk) or masoor dal (red lentil) scrub helps unclog pores. Face steaming with neem or tulsi-infused water softens cysts and supports detoxification. Regular face massage with Kumkumadi oil or Jojoba oil improves circulation and promotes healthy skin. Internally, a Pitta-Kapha balancing diet is key—avoid dairy, fried foods, and excessive sugar, while including bitter greens, amla, and warm water with lemon to purify the skin. Herbal blood cleansers like Manjistha and Triphala support skin detoxification. Consistency with natural treatments can show visible improvements within a few weeks.
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Ah, milia, those tiny, stubborn bumps. They can really get on your nerves, right? While not dangerous, they are annoyingly visible, especially around the eyes. But hey, Ayurveda's holistic approach can definitely help out here without stuffing your skin full of chemicals. So, milia happen when keratin gets trapped under the skin—like how did it end up there, seriously? Ayurveda would view these as a result of imbalanced doshas, mainly Pitta. It's like your skin is overworking and needs to chill. Turmeric and Aloe Vera, why yes, those are actually gems for skin health. Turmeric with its anti-inflammatory properties might help to calm the skin and avoid excess keratin buildup. Perhaps a paste mixed with a bit of honey, applied gently, could soothe your skin. Aloe Vera, on the other hand, cools and hydrates. Use fresh Aloe gel if you can get it. Slap it on and let it sit for 10-15 mins – might do wonders for the texture over time. As for diet, maybe lay off spicy foods or too much caffeine – both can irritate your Pitta. Hydrating foods like cucumber or juicy fruits might support the skin’s balance too. Remember, keeping your agni – the digestive fire – in balance by not overindulging in heavy or fried foods could help long-term skin health. Face massages with gentle oils like Jojoba or Almond Oil—both are quite compatible with facial skin—promote circulation and might ease out trapped keratin. It's like giving your skin a gentle hug. Give these natural approaches a go for about 4-6 weeks. But patience is key here—natural solutions often take their sweet time. If by any chance they persist or grow, a dermatologist would still be your best friend. Better safe, right?
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