What Is Lidocaine Spray and How Can Ayurveda Help in Managing Pain? - #15067
I’ve been struggling with chronic back pain for the past few months, and my doctor recommended using lidocaine spray as a way to relieve some of the discomfort. The spray seems to work by numbing the affected area, but I’m a bit concerned about relying too much on medications for pain relief. I’ve heard that Ayurveda has natural remedies to manage pain, and I’m curious if there are any Ayurvedic treatments that could help reduce pain and inflammation, so I’m not dependent on sprays or other chemical-based treatments. I’ve read about herbs like Turmeric, Ashwagandha, and Boswellia that are known for their anti-inflammatory and pain-relieving properties. Could these herbs help me manage my back pain more naturally? I’ve also heard about Ayurvedic oils such as Mahanarayan oil for joint and muscle pain—could this be effective in treating my condition? Additionally, I’m curious if Ayurveda has dietary recommendations that could support the healing process and help reduce inflammation in my body. Should I avoid certain foods that could be aggravating the pain and focus on a specific diet to balance inflammation? Has anyone here used Ayurvedic remedies to manage pain, particularly back pain, and found relief without relying on sprays or other medications? What herbs, oils, or dietary changes worked for you?
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