Why Do I Keep Getting Blisters on My Feet and Hands, and How Can I Treat Them Naturally? - #15151

For the past few months, I’ve been struggling with blisters on my feet and hands, and I have no idea what’s causing them. Some of them are filled with fluid, while others are just small, painful red spots that eventually dry up and peel. At first, I thought it was because of new shoes, but now I’m getting blisters even when I haven’t worn anything tight or uncomfortable. The weirdest part is that they seem to appear more often when the weather is hot. Could this be related to body heat or an internal issue? I read that Ayurveda considers excess Pitta dosha responsible for heat-related skin problems. Could this mean my Pitta dosha is imbalanced? I also noticed that my skin feels itchy and dry around the areas where the blisters appear. Could this be a sign of dehydration or a vitamin deficiency? I eat a fairly balanced diet, but I do consume a lot of spicy and salty foods—could that be triggering these blisters? Another thing I’m wondering about is whether stress plays a role in skin issues. I’ve been under a lot of pressure at work, and I’ve noticed that my blisters tend to appear more when I’m stressed or sleep-deprived. Could my immune system be weakened, making me more prone to skin flare-ups? Are there any Ayurvedic remedies to heal and prevent blisters naturally? Should I be applying herbal oils like coconut oil, neem oil, or ghee, or would cooling herbs like sandalwood and aloe vera be better? Also, are there specific foods or detox methods that can help cleanse my system and prevent these blisters from coming back? If anyone has dealt with recurring blisters and found an Ayurvedic or natural solution, please share what worked. I really want to stop these from appearing again!