What Is the Meaning of the Pelvis, and Why Is It Important for Body Structure? - #15419
I recently started learning about the pelvis, and I was surprised to find out how crucial it is for body movement and stability. From what I understand, the pelvis is a ring-shaped bone structure that connects the spine to the legs, but what exactly is its function? I read that the pelvis protects vital organs like the bladder, intestines, and reproductive organs, but how does it also support posture and weight distribution? One thing that concerns me is pelvic disorders like misalignment, fractures, and chronic pain. What are the best ways to maintain pelvic health, especially for people who sit for long hours or have weak core muscles? Are there any natural or Ayurvedic treatments that help with pelvic pain or alignment issues? I’ve heard that yoga, physiotherapy, and herbal oils like Mahanarayan oil can help—do these actually work? If anyone has experienced pelvic pain or instability, what treatments helped the most? Did exercises, posture correction, or Ayurvedic therapies make a difference?
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